Some things should not be masked.  Depression and low mood can be helped.

Employees, family members, managers and supervisors.  Advice, counselling, “how to”, and coaching 24 hours a day, 7 days a week by phone, Internet or in person.

We are your Employee and Family Assistance Program (EFAP) and we are your link to well-being — personal, family, and work-related.

All calls are confidential and private.

Contact Us - Call us anytime. It’s your call.

English: 1-800-663-1142

En français: 1-866-398-9505